I seem to always come back around to a couple of goals that seem, well, insurmountable.
This is one of those.
I define this goal as getting healthy. Which encompasses a few things. Weight, fitness, energy, and so forth.
My BIG goal is to lose… well, a lot.
I’ve struggled so much here. I know I’m not alone either. I’ve tried keto, Paleo, low-fat, calorie counting, Atkins, and whatever else has passed my way. Keto worked the best. And then I gave up. Gained everything back, plus some.
So grace is starting over, second (or 3rd or 8th) chances.
So to have some definite “goal” laid out – here goes:
–lose 40 pounds
–be able to do full push-ups
–energy to keep up with my kids & workout & clean my house